Dream catcher quotes

By D Blog Beez

https://youtu.be/E6Awn2_ClUk

Click on above link to watch this simple dream catcher painting step by step

A dream catcher is considered sacred to Native American culture.

It consists of a willow hoop that has a net or web woven on it, with feathers and beads hanging from it. They were originally hung over cradles of babies and symbolize protection.

To Native Americans, they served the purpose of ‘catching dreams’. Dream catchers are of Ojibwe origin and are meant to protect children from nightmares. Dreams are believed to enter the dream catchers where bad dreams get caught in the tangled web of the dream catchers.  The good dreams are believed to pass through the web and float down to the beads and feathers. The feathers are meaningful because they were believed to transfer the good dreams from dream catchers to the baby. The bad dreams caught in the web of dream catchers are believed to be destroyed by sunlight.

. “Dream as if you’ll live forever. Live as if you’ll die today.”

– James Dean.

2. “Dreamcatcher in the rearview mirror hasn’t caught a thing yet. Twenty dollars in souvenirs. Anything’s worth trying to stay out of your nightmares.”

– Julien Rose Baker.

3. “Sleep, baby sleep, whispers spirit of the woods as big sister weaves a dream net on a little willow hoop. A dream net for baby like a small spider web, spun of nettle-stalk twine, stained dark red with the bark of wild plum.”

– Audrey Osofsky.

4. “The dream catcher reminds us how important the dream world has been to people throughout time. Dreams have provided medicine men, shamans, and prophets a portal to another realm.”null

– John Cline.

5. “Don’t let someone else catch your dreams. You be the dream catcher.”

-Unknown.*

6. “Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.”

– Carl Jung.

7. “A dreamer is one who can only find his way by moonlight, and his punishment is that he sees the dawn before the rest of the world.”

– Oscar Wilde.

8. “I am your dreamcatcher, Your shelter in the night. I am your dreamcatcher, protector from the fright. I am your dreamcatcher, as if our minds would be entwined, I catch yours and you catch mine.”null

– Christopher Weule.

9. “What if people were like dream catchers?”

– Nandini Thakar.

10. “Ambition is a dream with a V8 engine.”

– Elvis Presley.

11. “Dreamcatcher, I can see you waving in the night alone. Slow winter, and I feel I might get left out in the cold.”

– Laura Pergolizzi.

12. “Dreams don’t work unless you do.”

– John C. Maxwell.

13. “Dreaming permits each and everyone of us to be quietly and safely insane every night of our lives.”

– William Dement.

14. “My dreams are so big that they can’t get into a dream catcher.”null

– Fathima Shamla.

15. “You make me feel safe and secure, keep my fears and demons away with beads and bells, little lights and feathers…strings that bind all the goodness, love and care shooing my nightmares away. You are my personal dreamcatcher.”  

-Jyotsna Mishra

16. “Throw your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country.”

― Anais Nin.

17. “Dreams may act as a lens, through which we perceive life clearly.”

-Unknown.*

18. “Dreamcatchers cross cultural boundaries and serve to communicate a shared consciousness that unites persons with different backgrounds.”

– Cath Oberholtzer.

19. “Dreamcatcher, save me from the darkness in my soul. Dreamcatcher, let me see the future I don’t know. Help me hold on tight and don’t let go.”

– Caeland Garner.

20. “I have so many dreams to work for, I have so many things to see…Maybe it’d be easier if I were simply a dreamcatcher.”null

– Aananya Ratan.

21. “I wanted to meet you more often; I bought myself a dream catcher.”

– Sourajita D.

22. “Come, get entwined in the dream catcher of my heart.”

― Melody Lee.

23. “You were that entity, which the dreamcatcher happened to see more often than I could ever wish for.”

– Subiya Hussain.

24. “The only requirement of having a dream, is believing in it.”

– Molly Barker.

25. “I sleep unafraid and in rapture, lulled by visual melodies of my dreamcatcher.”

-Kavisha Srivastava.

Tips to control your anger

By- D blogbeez

Even when you aren’t aware of it, anger is triggered by angry thoughts. Thinking influences feeling. And thoughts often cue up anger. Behind that red-hot feeling is a thought that contributes to your emotional state.

Thoughts like, ” I’ll never…” How dare she!” “Can you believe…” come to our mind when we demand and expect things from people.

“She better not treat me this way!” Well, guess what, she just did!

Thus, continuing to think how wrong the other person is doesn’t make you feel better or fix the problem. Thinking negative thoughts just upsets you more. And often those negative thoughts are based on past experiences that you transfer to the the moment.

Don’t react, resolve angry feelings

Instead of reacting to issues from the past, You needs to resolve them. This requires looking at the ways he was hurt but is now protecting himself with anger–a more powerful emotion than hurt. As an adult, you can control his responses to injustice or poor behavior. You can learn to change those angry thoughts. To do so,  you have to listen to his thoughts and become aware of what is prompting that angry feeling.

Lose extreme thinking 

Also, when we get angry, our thoughts tend to be extreme. Instead of thinking, “Now the night is ruined” “or “My boss is just a mean person,” change the thought to something more rational. “This was a bad moment but we can make the rest of the night better.” “Or, “My boss has problems but I am not going to let him ruin my day.” In the process of changing your thoughts, avoid words like always and never.

Lose extreme thinking 

Also, when we get angry, our thoughts tend to be extreme. Instead of thinking, “Now the night is ruined” “or “My boss is just a mean person,” change the thought to something more rational. “This was a bad moment but we can make the rest of the night better.” “Or, “My boss has problems but I am not going to let him ruin my day.” In the process of changing your thoughts, avoid words like always and never.

Check your expectations

Next, assess how often you expect people to act certain ways. When they don’t, do you become frustrated? A low frustration tolerance often prompts anger. Patience is needed when dealing with people who don’t measure up to your standard. Rather than jump to conclusions, give grace. Humor can also break a tense moment.

Identify your thoughts prior to feeling angry

To control your anger, the next time you feel angry, identify the thought that precedes the anger. Change the thought to something more rational, less extreme and more grace- filled. If you feel yourself becoming physically aroused, practice a few calming techniques. Slow deep breathing helps. Go for a walk, take a time-out and count to 10 before you speak. It  may take time and practice to get angry thoughts under control, but you can make this change. And certainly, the deeper your spiritual life, the more self-control comes from the Holy Spirit living in you.

Finally, consider these 10 tips:

Refuse to be easily offended. Often, we choose offense and question the motives of others. Give people the benefit of the doubt.

Refuse to keep thinking about the injustice. This often leads to unforgivness and bitterness.Don’t vent your anger as this makes it worse, not better.

Don’t allow your anger to build. Deal with each situation when it happens.

Determine not to raise your voice.Resist the urge for revenge-leave that to God.

Deal with underlying feelings of insecurity, low self-esteem and past woundings. These contribute to your anger.

Don’t react impulsively–count to 10, breathe!Have regular physical outlets to release tension and stress.

Agree to disagree with others.

Thanks for reading.

Benefits of doing yoga

By D blog beez

Check out our mandala art

https://youtu.be/LpwYy4rsZ80

The true essence of yoga revolves around elevating the life force or ‘Kundalini’ at the base of the spine. It aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures or ‘asanas’ that aim to keep the body healthy. The mental techniques include breathing exercises or ‘pranayama’ and meditation or ‘dhyana’ to discipline the mind.

Here are listed the benefits of yoga.

1. Helps You Achieve Tranquility
2. Relief from Anxiety
3. Improved Concentration
4. Visibly Reduced Depression
5. Reduced Inflammation
6. Improves Posture and Balance
7. Improved Breathing
8. Builds Muscle Strength and Tone
9. Helps in Joint and Back Pain
10. Lowers Blood Pressure
11. Boosts Immunity Levels
12. Increases Awareness Level
13. Helps in Stimulation of Internal Organs
14. Improves Quality of Life
15. Improves Your Sleep
16. Brings Positivity in Life
17. Brings Self-Acceptance and Self-Control
18. Instils New Energy in You
19. Boosts Your Self-Confidence
20. Helps in Anger Management
21. Delays Premature Aging
22. Lowers Respiratory Rate
23. Decreases Pulse Rate
24.  Helps in improving intuition
25. Yoga helps you in all-around fitness

Yoga, this aspect is more to do with bringing in stillness and calmness. When you begin to devote 20 minutes of time everyday then you are about to explore a new dimension in your life. Most important thing here is complete devotion, if you perform this as a task or some physical activity then it may not be of great value.

Yoga will help you understand how to function yourself with the life, it will help you pursue your life at its fullest potential.

Thanks for reading

Signs of true love.

By D blog beez

It’s obvious to wonder sometimes whether you have true love or not. Love is a very beautiful feeling. Some times its very difficult to describe in words the feelings and emotions you feel inside your heart.you have a strong and intense emotions towards your loved one. And you are finding the signs is it true love??

First you need to know

What does true love mean?

In order to figure out if you’ve found true love, it’s important to first understand what true love actually entails. Essentially, true love means that you have an unwavering, unbreakable and unparalleled fondness and devotion for your partner. It’s also defined by an emotional as well as physical connection with him or her that runs immeasurably deep, and life without your significant other would be practically unthinkable.

Here are listed some traites of true love which will help you to recognise.

1. You care about this person unconditionally. A tell-tale sign that you’ve found true love is that you absolutely and undeniably adore your partner with no strings attached. In other words, no matter what circumstances may befall you and through good times as well as bad, you support and deeply care for this person. Unconditional love is at the very heart of what true love means and entails.

2. You fully accept your partner. An additional indicator of true love is that you understand and accept your partner for the person who he or she truly is. You’re not trying to change your mate, fix him or her and/or turn him or her into a different person. Rather, you fully accept, appreciate and adore your partner, flaws and all. 

3. You can talk about anything. When you’ve found true love, it means that you can candidly and honestly discuss anything with this person. True love implies that you’re completely truthful with your mate, aren’t holding back different aspects of your past and are able to fully open up to him or her. You share an intimacy that’s emotional as well as physical, and your loving connection is stronger because of your willingness and ability to be open and vulnerable around each other.

4. You’re completely yourself with this person. When you’ve found true love, you’re able to be totally authentic with your partner. You’re not pretending to be someone you’re not, feigning interests, passions or pastimes and/or acting in a way that doesn’t reflect the real you. Being yourself in your relationship is essential to experiencing true love. 

5. You respect each other. In order to experience true love, it also means that there’s a high level of respect, kindness and compassion between you and your partner. You can empathize with one another, see each other’s point of view and are able to resolve conflicts and squabbles in a way that’s constructive and respectful of each other’s well-being.

6. You have similar values. In order to experience true love, your morals and values have to be aligned with those of your partner. While you may have your differences, such as where you grew up, your religious background or simply your obsession with football, true love means that you’re on the same page when it comes to distinguishing right from wrong. In a word, having similar principles is a principle component of true love.

7. Your happiness doubles-. If you’re wondering if you’ve found true love, it’s important to pay close attention to your true feelings and emotions. Does making this person happy make you happy in return? Does surprising him or her or doing favors for your partner give you a rush of joy as well? When you and your partner both have a mutual desire to bring happiness and contentment to one another, you should be happy to know that you’re experiencing true love.

8. You’re a team. When you’ve found true love, it means that you’re fully committed, dedicated and devoted to each other. With true love, you and your partner work together as one unit to enrich each other’s lives for the better. And rather than behaving in a selfish or egotistical way, you think in terms of “we” instead of “me.” When it comes to true love, your mate is really your teammate. 

YOUR FIGHT IS WITH YOURSELF, NOT WITH OTHERS.

By- D blogbeez

When you start anything, when you start out on a path anywhere, whether it be to learn something new, to create a business, to become more in shape the first step the first day, the first minute. You’re excited. You’re like, yeah, I’m going to do this. I’m going to kick ass. And the next day comes and you’re like, “man, this is a little tough.” And then you take another step and another step, and maybe you get to Thursday or Friday, and you’re like, this is pretty hard, man. And that what happens is the enthusiasm from the beginning of the process starts to fade out.

You have a lot to offer the fact that you are still here means that your business is not through yet People don’t do what they know in life, but what they do is They operate within the context of the vision they have of themselves No matter how big your dream is make small tiny steps ahead. You must change what’s possible for you You and only you are the subject that impacts a burning desire in your imagination I’m talking about concrete commitment. I’m talking about the commitment that says I am going to stay true to what I said I would do long after the mood that I said it in has left. Because I think we all know in this room character is not something that we inherit, character is something we gotta wake up every single day, we gotta fight and we gotta build it.

Never, ever, ever give up. You can’t let them get you down. You can’t let the critics and the naysayers get in the way of your dream. So you’ve got to ask yourself, what’s your why? What motivates you? What pushes you? What drives you? And if that thing is internal, if nobody has to call you, if nobody has to prod you, if nobody has to reward you, If you are self-motivated and self-regulated, you can have it, you can be it, you can do it. It’s necessary you take responsibility for that you make it happen that you don’t give up, that you don’t take any objection or disappointment or defeats personally, that you keep on keeping on that you don’t decide that I can’t make it because you can’t see the light at the end of the tunnel. You can not give up because it ain’t what you see, you cannot give up. when you get to the point where enough is enough when you get to the point where it hurt real bad. When you get to the point, you can’t take it no more.

When you get to that point.. doors start opening, opportunities start happening. But what you cannot do is you cannot quit doing the process. And the earlier you get in the game and get on track the better life you’re gonna have. It’s you You’ve gotta make it happen!

THANKS FOR READING.

Tips for emotional self care

By D blog beez

Self care is vital for every person .A proper self care maintains balance in our life.If you have so much work load or if you are just tired with home chores you need to look after yourself in order to keep your life well maintained. Practicing self care means understanding your physical, emotional and professional needs.Today i am going to discuss about emotional self care. Before going further you need to understand:

What is emotional self care?

Answer:The provision of what is necessary for identifying and nurturing your feelings, your conscious inner state, and your intellect. (Desert Alchemy)

Simply it means understanding your emotions, caring for them,what emotions you are feeling and what actually you need,some time moving on from emotions ,without neglecting your self or emotional honour, what actually not necessary and causing disturbances in your life.

Without proper self care you might feel so much overwhelmed and some time cursing yourself for stuck in situations caused by disturbing emotions.you might wonder how such mess situation occurred!!! You feel such way as you don’t know how to solve the issues you are facing, what you are actually feeling and what you should do for yourself or how to manage responsibilities.

Then what you should do?

1.Learn to manage stress

If you are so much busy in your work,you are busy in taking care of others and forgetting yourself then you need to know how to reduce your stress.Its easily to get irretated or disturbed especially when you have lots of pressure.You have to follow relaxation techniques in order to relief from stress and increase your productivity.

Practice meditation which will calm yourself down and will help you to improve your Practice deep breathing especially when you are expressing your emotions. Write journal to track emotions and for better understanding of self.Practice waking up early in the morning,Do exercises it will be beneficial for you. When you are feeling so stress take a deep breath sit alone and evaluate what can be done to solve your problem.

2.Learn to say No.

Its crucial to learn to say No.Some time for not being able to say ‘no’ you will invite more pain to your misery.The mental discomfort, discontentment you feel after that,increases your stress.So why not say a humble no without being rude.Its healthy to say no.Some time you need to put yourself first before anyone else.

3.Find time for fun

To forget your work load and stress you need to spend some fun time alone , with your loved ones or with your friends.Doing things which gives you pleasure will decrease your stress level.It will make you feel more enthusiastic in your life.Go out with your friends,go for a movie with your loved ones or simply sit at your home enjoy reading a book ,listen music,dance or paint anything you prefer.

4.Practice Affirmations

Affirmations are really helpful if you want to improve your life and attract positivity. Point out what you want in your life.write them on a journal or on a paper and speak to yourself that you will going to achieve them soon.eg.I can fulfill my goals,I can lose weight etc.This will create a disciplined lifestyle.

5.Create your boundaries

Some time its became very difficult to differentiate between your emotions and emotions thats comes from influenced by others problems, especially if you are a natural empath.By absorbing others emotions you start to get stressed .You forget to enjoy your life, just learn to let go and create boundaries so that nothing can affect your mood.give yourself more priority.

6.Eliminate toxic people

Its important to recognise who overwhelms you more in your bad times.Supportive people are really important in life.When you feel very depressed , some people supports you, encourages you and try to make you feel good.These people are really needed in your life.Sorround yourself with such people.Find out who discourages you and make you feel more burdened no matter how long they are with you or how intimate they are for you just stay away from them.They fill your mind with negativity rather than positive thoughts.Staying away from such people will help you to understand how much good possibilities out there for you.

Learning emotional self care will make your daily life better and easier.Giving time for self improvement is really necessary now days.I hope above steps will help you in your emotional self-care journey.

Thank you for reading

PUSH YOURSELF THROUGH THE PAIN

By- D blogbeez

You will cry. There’s some stuff that will happen in your life that will make you cry, it’s okay. It’s a part of the deal. If you can’t handle pain,you don’t want success. You gotta look at life, when life knocks you down and say, this all you got? Is this it? You recycle your pain. You use your pain. And some of you are not successful because every single time you run up against a trial,every time you run up against a tribulation, you stop. And what I’m here to tell you is if you tell that thing I’m here just like you are here and I promise you, I ain’t leaving without the degree. I will not leave without that goal. I will not leave without that dream. I will not leave this university until I’m successful. I will not leave this job. I will not leave this client. I will not leave this opportunity until I get it.

And you will have to fight and fight and fight and fight. And most of you won’t be successful,not because you can’t do it, but you can’t outlast your old you to get to your new you. You must have patience and engage in consistent action. Look at your belief system every single day and stick with it. Don’t rush the process,trust the process. Don’t rush the process,trust the process. Don’t rush the process,trust the process. Everybody dreams of greatness. Everybody wants to be great. Everybody dreams of greatness,wishes to be great, talks about great,idolizes the greats, everybody wants to be great. But only a few when that moment presents itself, only a few when that time has come, only a few are willing to step up to the moment and actually execute. When you’re dealing with another human being,it’s not how tall he is, When you’re dealing with another human being,it’s not how big he is, When you’re dealing with another human being,it’s not how strong he is. At the end of the day it comes down to will.

Your dream counting on you, push. Ain’t nobody about to give you no cookies and ice cream, push. It’s alive. It’s inside. How do you know? You feel it. You dream about it. You eat and sleep it every day. When people talk to you, you tell them this is what I’m gonna do, so push. Just push past the pain,push. Don’t quit, don’t give up,push. Push your way to success. It’s gonna rain sometimes,I will. You’re gonna feel discouraged sometimes,I will. No matter what the obstacle,I will. I must. Live extreme and push your boundaries. Why? Simply because there will be no other time for you to do this. You can dream of these things but understand you can also achieve them. The moments that take your breath away are the ones that count. I don’t care if you’ve been beaten to the floor, if your legs are too tired to lift that weight,break through that barrier and create new ones for you. When there’s a will, there’s a way.

When you truly need something, you can find a way and you stop at nothing to reach it. The inches we need are everywhere around us. They’re in every break of the game,every minute, every second. In any fight,it’s the guy who’s willing to die who’s gonna win that inch. It’s not easy reaching your goal. It’s not easy changing your life. It’s not easy trying to build a business and people are negative and saying no everyday. It takes a lot of guts. Bill collectors are calling and your phone might be cut off. And you might lose your job,it takes a lot of guts. You don’t have nothing but linen in the corner of your pockets, you’re out here talking about living yourdream. And people are laughing at you. And they’re doubting you. But let me tell you, I believe in revenge like Frank Sinatra, he said, the best revengeis massive success. It takes guts,you gotta dig down deep to gut it out, keep on going again and again and again. It’s hard, no easy is not an option. However, ladies and gentlemen,what you will discover all that’s worth it.

THANKS FOR READING

Most romantic love quotes to express your emotions perfectly

By -D blog beez

Love is a beautiful feeling.Life feels like a dream when some one fells in love.So its necessary to convey the feelings to our loved ones.Because everybody wants to love and to be loved. If you want to make your loved ones special or want to express your emotions ,here are some of the most romantic quotes that express love deeply.

• Love will find a way through paths where wolves fear to prey – Lord Byron
• There’s a long life ahead of you and it’s going to be beautiful, as long as you keep loving and hugging each other – Yoko ono
• Loving is not just looking at each other, it’s looking in the same direction – Antoine de Saint-Expuery
• I love you because the entire universe conspired to help me find you – Paulo Coelho
• Love is composed of a single soul inhabiting two bodies – Aristotle
• Let us always meet each other with smile, for the smile is the beginning of love – Mother Teresa
• Birds do it, bees do it, even educated fleas do it. Let’s do it, let’s fall in love – Ella Fitzgerald
• If I know what love is, it is because of you – Herman Hesse
• I belong with you and you belong with me—you’re my sweetheart – The Lumineers
• Finding someone you love and who loves you back is a wonderful, wonderful feeling. But finding a true soul mate is an even better feeling. A soul mate is someone who understands you like no other, loves you like no other, will be there for you forever, no matter what. They say that nothing lasts forever, but I am a firm believer in the fact that for some, love lives on even after we’re gone – Cecelia Ahern, P.S. I Love You
• Your lips are like wine, and I want to get drunk – William Shakespeare
• I never knew about happiness; I didn’t think dreams came true; I couldn’t really believe in love, Until I finally met you – I Never Knew by Joanna Fuchs

• I think the perfection of love is that it’s not perfect-Taylor Swift
• The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.Hellen keller
• Life without love is like a tree without blossoms or fruit.Khalili Gibran
• Tis better to have loved and lost than never to have loved at all.-Alfred Lord Tennyson
• You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.-Dr. Seuss
• The giving of love is an education in itself-Eleanor Roosevelt
• Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.-Maya Angelou
• Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.-Lao Tzu
• The real lover is the man who can thrill you by kissing your forehead or smiling into your eyes or just staring into space.Marilyn Monroe
• All you need is love. But a little chocolate now and then doesn’t hurt.-Charles Schulz
• I swear I couldn’t love you more than I do right now, and yet I know I will tomorrow.Leo Christopher
• In your life my infinite dreams live.Pablo Neruda
• In all the world, there is no heart for me like yours. / In all the world, there is no love for you like mine.Maya Angelou
• I love how she makes me feel like anything is possible, or like life is worth it.-Tom Hansen in 500 Days of Summer
• To love or have loved, that is enough. Ask nothing further. There is no other pearl to be found in the dark folds of life.-Victor Hugo, Les Misérables
• You have bewitched me body and soul, and I love, I love, I love you.-Mr. Darcy in Pride and Prejudice
• If you live to be a hundred, I want to live to be a hundred minus one day, so I never have to live without you.-A. A. Milne, Winnie the Pooh
• Some love stories aren’t epic novels. Some are short stories. But that doesn’t make them any less filled with love.-Carrie Bradshaw in Sex and the City
• Whatever our souls are made of, his and mine are the same.-Emily Brontë, Wuthering Heights
• As he read, I fell in love the way you fall asleep: slowly, and then all at once.John Green, The Fault in Our Stars

Thank you for reading

Things to do when you feel sad

By D blog beez

Some time things doesn’t go well , some time we get hurt by our Expectations and some time people in our life do something hurtful that we get upset and very sad.Then the loneliness haunts us. It feels as if the overwhelming feelings from inside just burning our heart. Mind just go numb and we feel no more than a dead body.

Expeditiously, everything becomes gloomy. The heavy heart and loneliness start to come over us.So we can’t let ourselves destroyed in such situations and we need to fight back no matter how impossible it may seem.So in such times what we really need to do ,so that we can again bring back the lost contentment,charm in our life?

Here are some of the tips that’s going to help you-

WRITE WHAT YOU FEEL- Seriously its gonna help you to relax.When you have so much feelings inside and you feel so overwhelmed and so jammed and you have nobody to share, you have a very best friend with you a pen and paper.Yes !write journal what you feel,what bothers you and what making you so much depressed.After writing you will Surely feel better.No body will judge you, no body will give their opinion, simply as a good friend a pain and paper will absorb all your feelings and pain.

LISTEN YOUR FAVOURITE SONGS-
Songs are indeed the best creation.A song can convey emotions what word fails to describe.So listening to songs will make you feel relaxed.Music just soothes heart.It exactly works as an ointment on the wounded heart.Create your favourite song’s playlist ,wear your head phone ,switch off the light and keep playing the music and feel it.

SPEND SOME TIME WITH YOUR PET-
Pets make us happy no matter how our mood is.The cute creatures have some healing power.By spending some quality time with your pet ,you will feel relaxed.pat them, Do some playful activities with them,go out for a walk with them or give a treat to your pet ,it will definitely make you feel free from trials and tribulations.

TRY COOKING-
If you like to cook then it will be superb,if simply you don’t cook you can try a new recipe and enjoy.Cooking is a very passionate thing, Its not only need ingredients but lots of love.Try something new and treat yourself or your loved ones.Or eat your cooked dish and simply enjoy it while watching your favourite movie or tv shows.

TAKE A BREAK AND ENJOY OUTDOOR-
If you are not feeling good just leave your phone and all the gadgets and sit in your garden or in your balcony peacefully.You can go out side for a walk.Just enjoy the nature.It will help you to distract from your worries.Spending lonely time away from social media, phone or computers will help you to relax faster.Enjoy the breeze, the sunset, the flowers it will make you feel more Calm.

READ A BOOK-
Reading a book will help you to forget the present worries and will take you to a imaginary world.For a while you will forget the things you are going through.Best way to do this is, Take a cup of coffee or the drink you like , and read your book. It will have a significant optimistic impact on you.

WATCH A MOTIVATIONAL MOVIE– Best thing to uplift your energy is by motivating yourself.So watch a motivational movie that will give power to your soul and you will feel powerful in your adverse situations.

CLEAN UP YOUR PHONE STORAGE–
Yes you get it right.When you are sad or upset ,you are not interested in anything just do one thing clean up your phone storage.Check out which data are necessary and which is unnecessary. Just delete all your useless files.It will keep your phone run smoothly.You will feel relaxed atleast you have done something important.It is better than frowning. Isn’t it?

Last but not the least you have to learn to overcome from the hurtful feelings or experiences,You need to learn how to forgive others and let go of things.Then your life will be more peaceful.I hope it will be helpful for you.

Thanks for reading

I wish, i could tell my younger self !

By-D blog beez

Engulfed by the tensions and lot of difficulties in life some time when i sit calmly looking at the swinging trees in the wind , it takes me back to my childhood days.I used to sit and love watching huge trees, flying birds and stars in the night sky.I used to engross in my world enjoying little things.running after butterflies catching them in a hope that they will be my pet, but it was next to impossible.When i compare the days which are past and those i am living today ,There is a huge difference. those childhood silliness,those cute mistakes which i used to feel heinous crimes,Playing with friends without thinking about present and future,Yes life then was beautiful.Some time when i sit and look back, escaping from my present ,i feel i am a child again. I feel as if i am living them once again. So strange ! in those memory lanes when i arrive and try to experience the moment again i see my self clearly, a happy child , busy dreaming about becoming older and wanting to do stuffs what elders were doing.Silly me !

I wish, i could talk to my younger self and could say –

Dear younger me, Don’t think about future.just live the moment.Do as much as mistakes you can, that’s not crime. Life is all about doing mistakes and learning. Don’t get upset on little things, because oneday when you will be older and will be thinking about your past days, you will definitely regret that why you wasted your precious time on useless things.Life is very beautiful yet path is not easy.You are strong enough and believe you can overcome. I wish i could tell my younger self please don’t grow up so quickly. Don’t be hurry.There is a long road to go.This time is a treasure, feel the moment.Enjoy every second without wishing you to be an older and to be somewhere in the future.Calm down,count the blessings around you.Enjoy the time with the people around you,hug your grandparents tightly,smile a lot with them. One day they will not be with you.One day these moments will be left as memory.

Please Don’t compare yourself with anyone else in your school or in your friend circle. You are enough.Beauty, costly clothes, money don’t create happiness.they don’t make you worthy, Its all about your inner qualities.Believe in yourself, you have so much power within yourself.Don’t get stressed about studies. If you will enjoy the process you will learn better.Learn to read more books , watch more good movies which will teach you something about life.If you fail the exam don’t loose hope try harder,failing is not bad. Remember, not all the friends around you is good,not everyone will understand you.Some time you need to stand for yourself. Some time you need to show your hesitations. That is not a bad thing. Don’t be obsessed for the things you want in your life now,God has perfect timing.Dear, learn to differentiate between good and bad.Spend time with good friend who will be your best friend for life time.Everything will not happen to your expectations,you have to understand that.

Dear younger me,just love yourself a little more Everyday.You have lot of potentiality.you can do it. Leave the fear. Success will be definitely yours.Stop worrying too much about nonsense things.stop worrying too much about what people say about you.Learn to ignore people, in the end your family matters, nobody else.

Do as much as mischief you can,cause this is the time elders will excuse you,they will never going to kick you out from their house 😉. Believe me.Life is simple now enjoy the moment.

Sleep on your mother’s lap, spend lot of time with your father, because this time will never come .you will never get time to do all these with them.Love your siblings,do lot of fun.This is the time my dear, you will never get this time again.Stop thinking about what you can’t do ,try everything, don’t follow what others tell you to follow, just listen to your heart ,its your life not others.you can’t please everyone dear, accept it.Some time you have to go against people to follow your dreams.As people get older they kill their innocence,their peace will be slaughtered.They will forget the real happiness.As one gets older the childhood charm fades.your childhood,the present is beautiful.Keep alive your inner child when you will grow old.

Now Enjoy the little things you do,playing with mud, dancing in rain,floating paper boats,watching cartoons,watching twinkling stars,dance, sing, scream with joy. This time will never come back.seize the moment.

When i finally return to my present,I realize a void in my heart.Good old days are gone.After all its time.Time never stops for anyone.Time takes lot of things with itself.In the end only memory remains.But I wish i could tell these to my younger self.